Author name: Anna Dinallo

Board-certified acupuncturists are uniquely positioned to assist individuals in safely tapering off selective serotonin reuptake inhibitors (SSRIs) and other medications, thanks to their extensive training in both acupuncture techniques and the understanding of pharmaceutical drugs. Through rigorous medical education, acupuncturists gain insights into the pharmacodynamics and pharmacokinetics of various medications, enabling them to identify potential […]

Somatic therapy differs from traditional therapeutic approaches by emphasizing the mind-body connection and incorporating physical awareness into the healing process. While traditional therapies, such as cognitive-behavioral therapy (CBT) or talk therapy, primarily focus on verbal communication and cognitive processes to address emotional or psychological issues, somatic therapy recognizes that trauma and stress often manifest physically

Family constellation is a therapeutic approach that explores the dynamics and relationships within a family system, aiming to reveal how these dynamics influence individuals’ behaviors and emotional well-being. Developed by Bert Hellinger, this method involves representing family members and their relationships through a physical arrangement, often with the help of trained facilitators or group members.

  In client sessions, I create a safe, trusting environment where individuals can explore how past traumas manifest physically. Incorporating acupuncture into my practice enhances the somatic experience, promoting relaxation and releasing stagnant energy (Benson, 2000). Witnessing clients reclaim their narratives and find relief through our work is profoundly rewarding, as their resilience continually inspires

Somatic Therapy & Chronic Pain Somatic counseling is an integrative therapeutic approach that emphasizes the connection between the mind and body, particularly in addressing chronic pain. This modality recognizes that physical pain often has emotional and psychological components, stemming from past traumas or unresolved stress. By utilizing techniques such as body awareness, mindfulness, and movement,